Down ward dog pose!?!

Why haven’t I gotten involved sooner?!? Last night leaving yoga was so relaxing and as an active runner wish I would have gotten involved way sooner. At first nerves took over me and begun to slide around but seeing yoga vet’s shake and have to reposition eased my nerves. Anyone ever feel the need to look around and see if your doing your pose right without being too obvious?!? First summer ever since I’m now done with school to actually have time for myself so this is going to be an exciting one! If your a runner, cycler, swimmer or whatever your forte is always make time for a yoga class or two during the week…. Even if it’s with a you tube video in your own home … #whiting #YogaAtThePav


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