You spoke, we listened ! We have a new FREE 5k training program that fits beginner runners needs. This re-vamped program will have you going from walking to running in 8 weeks. This program can be used if you are local or in another area as there is full in person and online support.
Registration opens on 3/3/19
Closes on 3/15/19
Program Start: 3/11/19
Program Orientation: Online – private FB group
8 week program Program Schedule *if local*: Thursday evening & Saturday morning Goal Race: 5k Distance
IF YOU CANNOT MEET ON SUGGESTED DATE/TIME/LOCATION PLEASE DO NOT TURN AWAY FROM PROGRAM THERE WILL BE A PRIVATE FB GROUP TO GIVE YOU THE SCHEDULE AS WELL TO RUN AND EXERCISE ON YOUR OWN TIME. THIS IS A PROGRAM TO MEET ANYONES NEEDS.
NEW 5k training program description: Whether you’re looking for a routine that fits into your daily life, or you just need a little more accountability to keep you motivated – you’ve found it with Envious Trends Fitness. We provide different training plans for walking, interval running, and running so there is a group to fit your level. Each coached group workout will include some circuit training with modifications as needed) and stretching to help you get stronger and prevent injuries. Choose walk, run/walk, or run when you register and we can always adjust it during the program. The training program only requires you to run or walk 3x/week – 2x with us! You can commit to this training plan even with a busy schedule! Finishers will receive official 5k finishers medal, certificate, and much more. 24/7 coaching provided during training session.
Goal: To successfully complete a 5k in your choice or goal time whether walking or running certifed coaches are here for you!
Register here : https://www.eventbrite.com/e/5k-training-tickets-57949263808
THERE IS AN OPTIONAL MEDAL THAT CAN BE PURCHASE POST 5K TRAINING COMPLETETION FOR $8.50. MEDALS MUST BE PURCHASED BY NO LATER THAN 4/15 PLEASE TALK TO COACH ABOUT ORDERING INSTRUCTIONS.